Are you tapping? It's my first place to go to when the anxiety bully appears.
After reading this article I realized I'm not saying the words they advise in the posting. That might help even more. I'm ready.
Tapping Time: Are you tapping? It's my... - Anxiety and Depre...
Tapping Time
Written by
marheart
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2 Replies
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Hi Marheart. My friends swears by tapping and it must work for him as he is social, successful, bright, confident and positive 👍 keep going with it XXX
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