I hope this is an active group because I really need help. I’m 55 y.o., have had a depression diagnosis for a long time; but I think I’ve had GAD most of my life as well. Looking over my life, I can see patterns. At some point I want to have someone double-check my diagnosis. However, I’ve got immediate problems which are causing my anxiety to spike. I’ve been unemployed for a month; and I’m in a troubled relationship.
I just need some help, I need to meet other people like me, and I need to learn how to live with and cope with this anxiety.