I have been really trying to do everything the way people tell me to it but its complicated. I've been having these things were im awake or sleeping and I can see my dead brother telling me something. It scares me because i'm in foster care and they keep saying that they think that I have a mental health issue and I don't think so. I'm trying to do everything I can so I dont go into a mental facility. I think that maybe my brother is trying to tell me something but I cant ask him because I start hyperventilating and I cant move. I told my foster parents that i'm not going to sleep but they are going to take me to the hospital if I don't sleep. So i'm asking you guys if I should have my foster parents take me to the hospital about my dreams.