Something that might help : So i wanted... - Anxiety and Depre...

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Something that might help

IckleMoogle
IckleMoogle

So i wanted to share an App i have on my phone with you all. Its called "Happy Colour"

What it is, is basically colouring by numbers. For me, I've found it to be so theraputic. When I've been stressed or sad, I colour a picture. I'm so focused on the picture and finishing it that I find I stop worrying about other things.

So i wanted to share this with everyone. Here's a pic of just some of them you can do, but there are hundreds of images. Maybe it can help you guys too like it helped me :3

1 Reply
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that is a wonderful lead and thank you so much....your right....art therapy is what I call doing my painting.....

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