Need to do something

[Dogmom55]

So I've been thinking lately part of my problem is that I am out of shape... Probably why I feel so physically crappy.... I did yoga for about a year but just really light yoga so I did not feel like it was an actual exercise! Need to start exercising again! Any good exercise programs or types of exercise you all do?

[Emily16]

Zumba is fun. I like it because you can learn how to dance and burn calories at the same time.💃🏽💪🏽

[Dogmom55 in reply to Emily16]

I have never tried it!! I will have to look into it! Thanks!

[Emily16 in reply to Dogmom55]

Yeah! Tell me what you think. I so wish I had a workout partner!

[Dogmom55 in reply to Emily16]

Me too!! I feel like if I had someone else doing it with me it would motivate me more!

[kenster1]

hi I don't know if you are able to take on a pet dog but it really does give you a purpose to get out and about more.it really helps me no end.

[Dogmom55 in reply to kenster1]

I actually have 3! They are sometimes the only reason I get up and function....