How do I get past insomnia? - Anxiety and Depre...

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How do I get past insomnia?

Wild_N profile image
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I can never sleep natural, thoughts and thoughts come flocking then get me down. I've been dependant on sleeping pills but I'd love to fall asleep on my own one day...

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Wild_N
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kenster1 profile image
kenster1

hi im going through the same nightmare I got some great advice click on it and see if any the comments are useful to you.my last post it was.

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