Log in
Anxiety and Depression Support
29,533 members30,125 posts

Suicidal thoughts

My girlfriend has broken up with me saying she was never happy been together since high school almost 13years and now she tells me that for the last 5 years she was not happy just pretending while I work hard to provide for us but now am not good enough for her ,it's been two days now and the pain won't stop I have tried cutting myself and just dying but that didn't work and family is very angry with me ,why must I suffer like this ,I have been a good man doing the best u can with whatever I had ,maybe death will gease the pain ,pls help don't know what to do anymore

7 Replies
oldestnewest

My ex has never admitted to outright pretending claiming she’s always loved me and always will but she hadn’t acted like it regularly basically our entire failed marriage.

I really don’t have any sage words of wisdom about your situation even though I felt that my ex has been using me for years and still is. It is something you can overcome but you’re going to have to learn who you are as an individual after having been a couple since high school.

It hurts so much right now but the pain will fade and with some work and a bit of luck you’ll find someone better for you.

Try to hang in there. I know it’s hard but if you choose to get through it you will.

1 like
Reply

You can get through this don’t let this anxiety get the best of you

Reply

Thanks I appreciate it

1 like
Reply

Your family and friends love you dearly and they do not know how to express it knowing what you are going through which is why they seem to be angry and upset its just the immense care and love they have for you and not knowing how to filter those feelings in a way thats helpful to you.

Causing harm to yourself will only create pain and suffering for those that do love and respect us. We have to find other ways to cope with the pain, try to keep busy or get involved in things that take up your time and brain power to distract, even if its for an hour or a moment.

You are never alone. Sadly as human beings we get taken advantage of/disrespected and lied to but the world can be a wonderful place and there are wonderful people to spend your time with its just very difficult to see this through all the pain and suffering you are enduring. Building that trust again will be tough but over time it will get easier.

Try to socialize with those around you that you trust, love and respect. There are lots of chat rooms and groups of people suffering from similar experiences to you and I promise you will find someone worthy of your time, hard work and love.

I have found it helpful to listen to podcasts dealing with these topics or topics that I enjoy. Hearing someone talk to me through the podcast makes me feel less alone like someone is here with me now talking to me and helping me through these rough times.

We all love you and we want to see you overcome this troubling time. We are all here to support each other!

1 like
Reply

I went through a divorce about four years ago and it was similar where he left suddenly. I got to a really dark place and had suicidal thoughts. I will say you can and will get through this. You are worthy of life and it will eventually get easier. Positive thoughts sent to you!

1 like
Reply

Thank you so much u don't know how what all your support and care mean to me right now

Reply

Kratos010, Stay strong my friend and Stay Safe. You have a virtual family behind you who care about you. We extend our hands and our hearts at this darkest time of life's journey. Together we will help your through. You are never alone. x

1 like
Reply

You may also like...