Feeling not so good! : I just woke up... - Anxiety and Depre...

Anxiety and Depression Support
39,472 members42,327 posts

Feeling not so good!

Hopeful_kidney
Hopeful_kidney

I just woke up today & I'm feeling not so good about myself & everything! Something is a bit off & I can't put my finger on it. It feels weird! Help! I'm gonna go again later. The feeling is different just because its Monday today or what? I hate having this weird feelings that usually happen when its time for me to go to "school", I called the clinic where I go to. Its like I'm feeling the pain before it actually starts maybe because of the fatigue that I'm feeling most of the time. Sometimes TONS of things happening in my body that I can't control! Party, party inside of me. Sometimes I hate my LIFE for being SO sick😭 I wanna do things like normal people do but I can't because my disease was preventing it. I'm always having a "lethargic" feeling. Still new to me this drastic change in a bad way. I'm really feeling off hoping that it'll go away because its not helping me.

I'm feeling frustrated, anxious, tired, restless, sad & the feeling of being defeated! I can't do anything what should I do! Please help. Are there any exercise/s I should do to help the way I think. My way of thinking right now is not helping. Wah! I don't wanna lose myself. I felt drained! Help me! Lord, help me! Please, help me! Thank you

4 Replies
oldestnewest

Hi Hopeful_kidney, you are correct in that your way of thinking right now is just feeding into how you feel. We are what we think. As anxious people, we are so in tune with our bodies that any little thing can make us feel off. Believe me, the so called normal person gets these kind of days as well. It's just that they don't dwell on it and proceed with their day. After reading your posts, I understand you have a lot going on in your life which is making it easier to focus on how you feel.

Because we are not doctors, it is always best to check with your doctor when feeling under

the weather. It will help reassure you. :) xx

Thank you!

Hidden
Hidden

I'm sorry you're not feeling well. Now is the time to focus on yourself and take care of your health. <3 Get plenty of rest.

Hopeful_kidney
Hopeful_kidney
in reply to Hidden

Thank you!

You may also like...