I’m having one of those days where my body is hurting me and I feel super dizzy and off balance. I fee a heaviness on my shoulders
I just can’t help but to think this is not my anxiety something is wrong with me I feel like I’m a doting a slow death and it’s so hard to stay positive I just want my life back 😭 I just want a day where I don’t feel any pain physically or emotionally or anxiety I just want to feel like me
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Stephanie89
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That honestly sounds like you’re dehydrated or need more potassium or iron or protein or vitamin d or one of those issues everyone says, I would honestly fill a water bottle to the brim and drink it slowly while doing something that relaxes you, just taking deep breaths, I promise it helps
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One of those Days
Another one of those days
Today is one of those days.
One of those days... every single day 
To anyone who is having one of those bad days.
