Digestive Support: What are your... - Anxiety and Depre...

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Digestive Support

Worrywort626 profile image
7 Replies

What are your suggestions for an upset stomach due to anxiety? I usually drink tea and use essential oils. Anything else natural that would help? Oh, I also take probiotics. Thanks!

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Worrywort626
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7 Replies
Agora1 profile image
Agora1

Worrywort, ginger can help settle an upset stomach. I found some Ginger Gum at the drugstore in the pharmaceutical section. It did help :) xx

NCAQuilter profile image
NCAQuilter

Try some unseasoned crackers, dry, with spring water. An old remedy that I used for my now adult kids when they were young. Personally, although I love ginger, it doesn't help with my upset stomach. Maybe it is because acid causes my upset, so the crackers work for me.

fauxartist profile image
fauxartist

I'll tell you what I do as I have a lot of nausea with my migraines...ginger root in a chamomile tea with honey. Peppermint oil drops in tea also help. I also drink gingerale.

Worrywort626 profile image
Worrywort626

Thank you all so much! I will try these. If I get diarrhea or vomit or anything like that, I freak out. That just makes things worse.

Ironj profile image
Ironj in reply to Worrywort626

Eat Bananas if you get Diarrhea

Ironj profile image
Ironj

I would get a antispasmodic pill from you Dr. it’s used for irritable bowel syndrome caused by anxiety. The name of the drug is Dicyclomine , it works great and you upset stomach will be a thing of the past. Best wishes John

Upset stomach is a side effect if another root cause. Stomach health plays a major role on how the brain works. I recommend seeking out diatamaceous earth and bentonite clay as part of a daily process. Clear stomach equals clear mind.

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