I'm going through so much and I'm really suffering from all my past and present trauma. My anxiety, depression and PTSD are really taking me over. Lately my triggers are not just simple triggers, they are a full wash over and they drown me in pain and flashbacks.
I know that I've gained a tremendous amount over the last few years in therapy but I'm still suffering so much.
I also had a really strong suicidal urge last week which really scared me.
I want to write more but I'm too depressed to type.