Okay so I just woke up and holy mother of all cows was I “hyper.” My stomach had butterflies and my heart rate was 126 bpm! That’s my heart rate after exercising! This happens a lot to me. Most of the time it’s random, but sometimes it can spark after a uncomfortable situation. Could this have anything to do with anxiety? I don’t know if I have anxiety or not.
Adrenaline Surges : Okay so I just woke... - Anxiety and Depre...
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