I found this journal online and wanted to share it with you guys. I think writing in general is great therapy; but having a more guided way to write is easier, interesting and fun! Here is the link. They’re having a sale. It’s $19.99 at most.
The I AM JOURNAL : I found this journal... - Anxiety and Depre...
The I AM JOURNAL
Written by
MariaLove123
To view profiles and participate in discussions please or .
2 Replies
•
thanks for that pal....I'll look into it.....and your right...it's cathartic and healing....
Not what you're looking for?
You may also like...
I Am The Hero Of My Own Life Journal
with things to write about. Here is the link. I hope everyone is doing well 🤗😘❤️...
I don't get \"journaling\"
that recommend journaling (sp?) to help with anxiety. When I just even think of writing about my...
Need some journaling tips
everyone. I want to do expressive writing. I am a perfectionist and I research a lot. I haven't...
Anyone keep an anxiety journal?
one of the most useful things you can do for your anxiety is to keep a journal and write down your...
my parents read my journal, what do i do?
said that writing in a journal is a privilege and that they ARE allowed to read my journal. i have...