I’m not acrophobic. But I do notice the only time I go is to have a drink with friends. I don’t go anywhere on my own. I’m not scared to go outside, I walk my dog everyday.
I used to love days out in town shopping on my own, now I’m terrified of doing that. I’m just so scared of everything.
I haven’t worked due to becoming a carer and now I have been offered some interviews and I’m so scared to go. I think it’s the change I’m scared of. I’ve never actually honestly voiced this before as I’m too ashamed to reach out.
I don’t know why I’m like this and I feel so trapped. What is wrong with me? I don’t know how to get over it. I feel like I’m so young and I’ve never had a life, and never really will. I don’t know how to fix it.