Anxiety of the month

[Pink_mochi]

To me personally I feel like anxiety could come from anything, it’s different for everyone

And I tend to have anxiety over many things, they sometimes come and go or just stay

This time I’m getting anxiety attacks over what I eat during the day

For example if I eat too much I’ll panic, or how many calories I eat in one serving

Hopefully it will go away

[Jodi_S]

I understand about the eating. I’m not diabetic, but do have elevated sugar that I’m trying to reverse so I worry about blood sugar spikes sometimes when I eat too. Then I also worry about not getting enough potassium. You’re definitely not alone.