Going back to work

[kglassman]

I’m going back to work tonight for the first time in a month since my anxiety flared up. I thought I was excited about going back but now I just feel anxious and nauseous. What if I’m not ready?!

[Hidden]

It’s ok if you’re not ready. However, I have this odd feeling that you are. How long is your shift?

[kglassman in reply to Hidden]

5-11

[Hidden in reply to kglassman]

That’s a good shift! What is it that you do?

[kglassman in reply to Hidden]

I’m a bartender

[Hidden in reply to kglassman]

Oh very cool!! How did it go?

[Hidden]

I need quiet time to myself before I go to work to get my mind straight! My drive is around 40 mins and I use this time as well if I need it. Like the broken record that I am...think positively and positive things will happen! 🌺🌞🌺

[Tedddy]

This happened to me when I had the flu and panic attacks in January. You'll be surprised at how quickly everyone makes you feel comfortable again. You're going back to a place with people you know, and a routine you're used to. It'll be good for your mind to have something to occupy it. You can do this!!!

[Hidden]

You never know until you try. Remember to make your mornings all about you so work isn't on your mind upon waking. I know the feeling all too well. Good luck!