I haven't reached out in a while mainly because I had a couple hard panic attacks on the daily. I went to the Dr and they prescribed me Adivan. So far I'm able to sleep through the night with a few times of getting up to drink or strangely to eat. The other night I had gotten up to eat a granola bar and found it in my bed half eaten the night before. So far on I'm on the Adivan train and hoping this will all subside soon. I even missed a week and a half of work.