Struggling with anxiety

[Sarah6954]

Hi Everyone,

I'm so glad I found this resource. I am struggling with anxiety in my body and have a lot of stress. I haven't yet filled out my profile.

[Strongheartforever]

Welcome! This is the place to vent your deepest stuff and be healed and embraced. Bring your darkness into the light and be known. Radical truth will free you from every obstacle that holds you back. It’s the only way. Everything else is a waste of time.

[AZ1970]

Welcome. You are in the right place. Take your time and share what you feel comfortable with. We don't judge.

[bonkers65]

Welcome to our group. We all know how you feel so you are not alone. We are here to support you.

[Sarah6954]

Thanks, Everyone!

[Hidden]

Hello Sarah!

I’m sure this resource is more than happy to have you! You will find a wonderful atmosphere here! Welcome! 🌷😊🌷

[mjlitl13]

Are you seeing a Dr for your anxiety? There are meds that can help and then exercise, even just walking can help a lot.

Even simpler, deep breathing helps when you are feeling particularly anxious plus there are tons of guided meditations on the internet to try.

Take baby steps with this. Just take one little step toward feeling better.

You have come to the right place. We have all struggled with anxiety or depression or both in our lives.

Keep coming back. There will always be someone here for support.

Hugs,

MJ

[morenews]

Welcome! Yes, this is a good site wi th great people to support, give advice, share own experiences and give you warmth and help you would not to feel alone. Don’t hold back, let us know how you feel and what is happening, when you feel anxious and why. It will be always people here to let you feel a little bit better at the moment... and I find it very helpful.

[Whorn3351]

You're among other people feeling out of sorts. It's been a very long time for me.

[Hidden]

Welcome! You're definitely in the right place. Use it as you need.

[Hidden]

Welcome to this lovely community! We are a supportive little bunch! Please join us in discussing what’s going on with you. We love to share things with each other & help each other as much as possible. We can overcome this horrible anxiety. <3

[ErikViking]

Hi Sarah,

You're not alone.... so many of us out there that are struggling. Thank God for this group.... and for good meds!

Hang in there ! Prayers,

Erik