hi... first post on here. not sure wh... - Anxiety and Depre...

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hi... first post on here. not sure what else to say...

Sky_4417 profile image
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Normally, my days are unbearable with trying to manage my anxiety and depression. But its better today I just hope it stays the same. I know tomorrow is going to suck because I got work and one of the managers are micromanaging and expecting me to do a two person job by myself. But I seen my doctor and everything should get better now hopefully and i might pick up some yoga to see if that helps as well.

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Sky_4417
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5 Replies

Hello Sky!

Welcome to this forum! I’m glad you’re here and have decided to share! Be careful regarding those self-fulfilled prophecies! Don’t project negativity on work tomorrow! You don’t know that your day will suck...live in the moment and focus on the good! You never know what each day will bring! Give it a fighting chance! Wishing you the best 🌿💐🌿

As always...working the next 3 days! 👩‍🍳

You’re very sweet! 🌷🙂🌷

I agree! 🌼🌷🌼

☕️🍩☕️ It’s a new day filled with promise! Make it count! ❤️🌺❤️

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