So I I’ve been feeling depressed and anxious on and off throughout my life . I’m almost 30 now . I feel like I lack something because of the way I interact with poeple . I usually eathier talk about a movie or maybe I will attempt to make a little bit of small talk . I feel like I caint make a really connection with anyone . could I be autistic? I don’t have any sensory issues . Sometimes this doesn’t bother me but then I get really depressed and anxious. I guess I hate myself . I’ve had boyfriends but they were emotionally abusive and broke up with me . After a while I will feel bored in the relationship . I feel like I don’t have an identity . I see others talk a lot but I usually just sit there and caint relate to the conversation. Ive tried going on dates but I would never get a second date probably because there was no real connection . Im extremely worried that I will end up . being alone . I went to my first meet
Up it was improv comedy .I attempted to make conversation but it was very little and just the basics . Poeple will tell me I’m shy , which yes I do feel that way but also I don’t have much to talk about . I don’t know how to talk about myself . I think I’m just a boring person. I know poeple go thru worse things But I’m scared I will never overcome this . I’m also really quiet around my family . I just don’t feel like I have much to say . If anyone could help I would greatly appreciate it .