Hi to everyone! I'm Lyhn and I'm new here.
I discovered this website thanks to one of my friend who is a therapist.
I'm here because I want to help my girlfriend, but I don't know how to do so in a healthy way without compromising my mental health while helping her to stand on her own feet. She was diagnosed with depression few years ago and when she was a teenager she already had a therapist. Few months ago she had some auto-lesionism episodes. Now she is better, but the depression is still there. She is going to the psycologist and the psychiatrist. BUT she doesn't take her pills like she should and she didn't say it to both of them. I want to help her in a costructive way, I want to show her my support, I just don't know which is the best way to do so.
Any advice would be helpful.
Thank you a lot in advance.