I am so grateful for today.
I felt at ease, my heart was light and everything was okay and okay is so perfect for me.
Today I realized that my life is taking a different direction from what I wanted and i am fine with that. I realized I can’t control everything.
Depression hit me like a wrecking ball (singing Miley Cyrus song) but depression has also gave me an opportunity to connect with other people in ways that I could never imagine. It made me feel closer to the human race lol if that makes . sense
Well that’s my journaling for today lol
Be kind to yourself in your process.