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Anxiety and Depression Support
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Sharing a photo from my country

If your stressed perhaps looking at the ocean helps you reduce some stress? If I am stressed I always stare at the lake or ocean calms me down...

I hope the blue calm you down...:3

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It looks amazing there, you are lucky to be able to go to that when you choose. πŸ˜€

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I'm on the train when I take it xD

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Cool, you can see a lot from a train. πŸ˜€

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Oh yes that looks lovely, the blue ocean is very calming. 😊

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Glad you like it 🐯

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Thank you for sharing 😊

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Just what I needed especially since I cant make it to the beach soon. It's beautiful!

Thank you, Silentwinterland!

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You are welcomeπŸ˜€

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it's lovely...I love the sound of oceans waves...grew up with it most of my life and it still draws me like a comforting soft quilt that just flows over you like the sun on a warm day.

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Glad you like it my country is surrounded with ocean πŸ˜†

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It's been so long since I've seen a beach, it's amazing thank you

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Welcome!

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How beautiful and calming silentwinterland. I can almost close my eyes and hear the gentle sound of the waves hitting the shore. I do meditation to ocean sounds. Thank you so much for sharing your beautiful country. Make it a great day :) xx

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You are welcome! 😘

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Thanks for the pic! Very calming and beautiful :)

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Welcome!πŸ˜†

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So beautiful and calming. I picture lying at the waters edge and letting waves clear out the junk in my mind. Thank you Silentwinterland.

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you are welcome :)

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Last time I saw the ocean in person was 1992. Friend invited me with his family to go down the shore with him. That was the last vacation I took.

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I hope you can go again - you are over due.

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Maybe when I am homeless I can sleep on the beach. Although in the winter it gets cold in the northeast.

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Yes, there is nothing like the ocean for calming. What a beautiful place! Thank you.

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This is beautiful

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