Anxiety and Depression Support
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Help

I need help in an advice on how to deal with things. Lately I feel like there is nothing that can make me happy. The hobbies I used to care about, suddenly are not enjoyable. For a while I've been feeling empty and I don't know what I can do to make this better. There's not a lot of people who understand how I feel and I just need an advice on how can I feel better.

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Have you tried volunteering or helping out a elderly family member? I find when I feel like that helping others helps me forget my unhappiness.

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I would say you may be experiencing depression....but the best way to know what's going on with you is to talk to a professional. It's helpful to get sorted out as to what's going on in your life and with you. Sharing here is also great as well as reading others posts and comments can be very informative and give you insight....glad your sharing, these are very nice people here.

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