Bad day

So lonely and down this evening

I feel so alone

Like I have no one to talk to about what I’m going through and I’ve lost a lot of friends over it

[Michael8072]

Hi Chris

You can talk to us here. What's going on?

I'm going through the same thing you are. Depressed lonely and not having the greatest night either.

[Hidden in reply to Michael8072]

Hi Michael

I’ve had a lot of personal issues going on since February

Ever since I have constant panic attacks and major anxiety

My friends are tired of hearing about things and I feel like I’m totally alone

[Michael8072 in reply to Hidden]

Sorry you are going through what your going through.

Your not alone though. You can talk to us here. We all might not be going through the exact same situation. But we are all battling through anxiety depression loneliness. You can share here.

[moonrising7 in reply to Michael8072]

Definitely

[coatpin in reply to Hidden]

stop coffee, and fags, withdrawal can make you worse. If your on anti depressants, they might need increasing, or changing. talking space can be very helpful. And you need some practical lessons on how to change your thinking, and tell your mind to stop it when it starts stressing. Go for a swim, or something, that you used to enjoy. Start pampering yourself.

[gilded_masquerade]

You're never alone, although some days it may very well feel that way.

Sometimes I feel like I'm burdening or complaining about my anxiety or depression way too much, but how else are you suppose to work through it if you can't talk about how you're feeling?

The people who really truly care about you and value your needs will make time for you or take the time to listen rather than to talk. At the end of the day, you're the most important person in the world because you are you.

Hope you feel better soon

[Johannys]

I know how it feels. I'm so sorry. You can talk to me whenever you want.😊

[Hidden in reply to Johannys]

Thank you- sometimes I feel like such a burden to everyone

People that I thought were my friends have disappeared or just don’t understand

[bonkers65 in reply to Hidden]

I know what you mean. I never had a lot of friends but the ones I had seem to have abandoned me.

[Johannys in reply to Hidden]

You know, I have Generalized Anxiety Disorder and because of my problem my mom has to spend a lot of money on medication and the psychiatrist. I have also felt like a burden, but sometimes I think that she is not obliged to do all that for me, if she does it is because she loves me. It is the same in your case, the people who are with you at this time is because they love you, and you will never be a burden for someone who loves you. You just have to love yourself and you will not be a burden to yourself. That's what I think, I hope it helps you. Excuse me if you do not understand some things, my English is not very good.😅

[moonrising7 in reply to Hidden]

I was in a prayer meeting, I thought it was a safe space, one guy was such a condescending jerk. I wanted prayer not judgement! But I also know some really great people, it hurt me though.

[coatpin in reply to moonrising7]

Its just because your sensitive, and have more caring feelings than most. Tell him to bog off, and he can stick his up where the sun dont shine. That might make you feel better. Join some groups, in things you enjoy, bring the sunshine back into your life.

[Hidden in reply to coatpin]

It’s really hard

I thought he was my sunshine

He was my happiness

Now I feel all alone in this world

My mind constantly thinks of him and that he is happy and I’m all alone and depressed

[Hidden]

I'm here if you ever need to talk to someone, hope you feel better. You are not alone 😇☺

[Imakook]

Sometimes those that leave do so for various reasons, i.e. Fear...of not knowing how to help; of seeing themselves with your issues; of you finding help & them being left behind; of their suggestions being rejected.

Whatever it is, I woudn't give it too much power. It's just not worth burnin' brain cells over!

We're always here & that's a great start!