Anxiety and Depression Support
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A Better Day

Usually on a Sunday I am writing here about anxiety because I haven't gotten work done or anything done for that matter. Often I end up spending the day on the couch vegging in front of the TV. Today has been a good day. I have accomplished both house hold chores and some work for my job. It feels so good. Still have some anxiety but at least I can feel good today. I hope everyone has also had a good day.

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That's awesome Olinick! I love when I get things done, the sense of accomplishment helps so much. Keep pushing forward and be proud of yourself. 🌹❤

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Wonderful to hear! It’s encouraging for all of us still laying on the couch and not feeling great. Keep on!

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Don't feel bad about still being on the couch. Your day will come.

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