Anxiety and Depression Support
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A Better Day

Usually on a Sunday I am writing here about anxiety because I haven't gotten work done or anything done for that matter. Often I end up spending the day on the couch vegging in front of the TV. Today has been a good day. I have accomplished both house hold chores and some work for my job. It feels so good. Still have some anxiety but at least I can feel good today. I hope everyone has also had a good day.

3 Replies

That's awesome Olinick! I love when I get things done, the sense of accomplishment helps so much. Keep pushing forward and be proud of yourself. 🌹❤


Wonderful to hear! It’s encouraging for all of us still laying on the couch and not feeling great. Keep on!


Don't feel bad about still being on the couch. Your day will come.

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