Today: I know I'm trying but it still... - Anxiety and Depre...

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Today

miriam06 profile image
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I know I'm trying but it still doesn't feel like I'm ever doing enough. I'm going to therapy, I'm taking my meds but a lot of bad and stressful things happened all around the same time and I'm struggling to handle it all. I'm a senior in college, and I'm SO CLOSE to graduating, but I'm slipping in my classes and I cannot afford to fail anything. If i get C's and D's, that's fine, I just can't fail or I'll have to stay the summer and I can't afford it. My foot broke because of dance. I'm not a dance major, but I have a dance scholarship and am an active member within my dance community. I hate that I can't dance fully in my final college performance, that I can't even dance to express and make myself feel better when I'm in a bad place. My anxiety has been through the roof this past week. I can feel it buzzing in my chest. It's making my hands shake and my stomach hurt. I know it'll be ok. I know in a few months life will be very different and I'm just trying to get there. I'm trying I swear I'm trying

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miriam06 profile image
miriam06
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bridder01 profile image
bridder01

Hiya Miriam! Just take one day at a time. Don't worry about the past because it's gone. Don't worry about the future because it hasn't happened yet. Just focus on the here and now. The community here is here for you and if you feel the need to vent, just call on any of us! You can get through this and you are definitely not alone! :)

Sincerely,

Brian :)

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