Group therapy success : Went to group... - Anxiety and Depre...

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Group therapy success

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Went to group therapy yesterday i loved it seeing that im not the only person my age who's dealing with ptsd and self harm, our stories were similar, no judgement i cried a lot which waa extremely helpful i felt slightly better letting my emotions out, looking forward to the next one

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That is a great, cant wait to hear how the next session goes for you!

in reply to

Definitely will be posting more, i loved the session

fauxartist profile image
fauxartist

I'm very happy you had a good experience...I usually did too in group therapy. I highly recommend it.

in reply to fauxartist

Definitely will be going back, i felt welcomed plus it was an eye opening experience people do get better not 100% cured but they get better

Thank you

💙 yes, glad you're going back keep us updated

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