A new light maybe for you...

[MamaNeedsABreak]

I suffer from more than I feel like even getting into right now, with NO explanations from my TEAM of doctors. Until I met a therapist that has told me about something called Polyvagal Theory. I suggest that those of you suffering from "bad nerves" look into it. It's opened my eyes to so much over the last few days. Let me know what you think!!!

[sam053j]

What do you mean by bad nerves? Anxiety?

[MamaNeedsABreak in reply to sam053j]

it ranges from anxiety to a number of things. I thought I was dying for a long time. Now I understand that it's all my nerves. Check it out. A lot of it is in doctory talk so if it's hard for you to understand (like it is for me) check out polyvagal theory simplified in the search bar. Check out youtube videos and stuff. It's very interesting and I can't believe there isn't a category or group about it. Good luck

[RaqXo]

Wow I just watched a you tube video and it makes sense

[RaqXo in reply to RaqXo]

I’m a little shocked lol

[MamaNeedsABreak in reply to RaqXo]

It's very interesting right? My new therapist got so excited to tell me about it when I told her "it's like my nerves are making me be this whole other person, like a shell of who I was, or know I can be." I have been researching for days.