Stress: I’m overly stressed out. I... - Anxiety and Depre...

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Stress

Cat26538 profile image
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I’m overly stressed out. I wanna punch the wall and cut my arms

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Cat26538 profile image
Cat26538
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dukenu profile image
dukenu

I recommend punching something but not a wall...how bout a pillow? write something that is causing you worry on a paper, put it on the pillow and punch that shit hard! I don't know...just saying.

TalonNimbus profile image
TalonNimbus

Something that tends to be useful for me when I want to hit something is clay. I can throw it around and mash it up as much as I want.

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