Slipping

[Olinick]

I can feel myself slipping back into the depression. It is so frustrating to have it come and go all the time. Just wish I could always be happy and confident. Sometimes though, having the depression is better because the anxiety can make me want to self harm (cut). I don't know which is better. Just know I have a ton of work to do for my job and don't have time to be laying around with the depression and being unmotivated. I have to stay motivated.

[Olinick]

Thanks so much for the video. It put a smile on my face. Now to get through a couple of reports tonight.