What happened to our wildness of our young self and of God where we find joy
Covered over
Lost in our minds, in thinking
It’s our nature and source of wisdom to bring attention fully to the body which is a mystery
When thoughts are controlling bringing us outside our bodies, it is an experience in which we are not experiencing life
Bring yourself back by returning to the senses
Thinking through the day we need to turn off the glare of thoughts so we can see what wants to be seen.
I have no time to rush
It’s a Beautiful Morning 
Great night, anxious morning 
Morning Anxiety Techniques
