Clearing the mind Connecting with nat... - Anxiety and Depre...

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Clearing the mind Connecting with nature Create

Starrlight profile image
17 Replies

I’m starting a new project. I’m taking nature photos and sketching them to arrange as a mini gallery. I’m hoping I can keep motivated and that it will give some joy and peace.

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Starrlight profile image
Starrlight
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17 Replies
Agora1 profile image
Agora1

Starrlight, I like that idea... best of luck in going forward xx

Starrlight profile image
Starrlight in reply to Agora1

Thank you so much Agora!

Want2BHappy3 profile image
Want2BHappy3

yiou took that photo? That's awesome that you have a project that will give you Peace. Proud of you for taking the initiative to deal with your anxeity. I need to follow your example. Thanks

Starrlight profile image
Starrlight in reply to Want2BHappy3

I just got up the motivation to do a sketch tonight. I thank God I was able to because I haven’t had much motivation lately.

Is there any hobby you have enjoyed that you’d like to do more of or something new?

Want2BHappy3 profile image
Want2BHappy3 in reply to Starrlight

I do, I love arts n crafts, sewing. Haven't done it in a couple of years. I use to be passionate about those things. Sorry I can't do it as much I'd loved to?

But Not having a good day, I keep over things I'm gonna have to do. Telling myself it's going to be OK. But the anxeity in Me is not letting me go there? I had a GOOD evening last night,. I felt Peace that I hadn't felt in a long time, don't know how that came about? I just enjoyed it. Today is different. Keep doing what your doing.

Starrlight profile image
Starrlight in reply to Want2BHappy3

I’m glad you enjoyed peace and I hope it visits you and me both more often.

Want2BHappy3 profile image
Want2BHappy3 in reply to Starrlight

Thanks, I'm feeling like I don't CARE about anything, so EXHAUSTED from feeling this way. Eating has been difficult, I've only had a piece of string cheese. I'm not living life, I'm just in bed ALL the time. Don't know what to do???

Starrlight profile image
Starrlight in reply to Want2BHappy3

Maybe try doing one small thing you think you need to do and add onto it when you are ready.

Choosejoy profile image
Choosejoy

Great idea. I just returned to piano lessons. I took years ago and played just for my own enjoyment. It was so good for my head and soul. I'm not very good at it but it makes me happy.

Starrlight profile image
Starrlight in reply to Choosejoy

Choosejoy I’m happy for you! Do you get lost in the music? I used to get lost in my paintings.

Choosejoy profile image
Choosejoy in reply to Starrlight

I could practice for hours. It was so relaxing. It was a crestive outlet. Gave me a sense of accomplishment. I am looking forward to getting back to it.

Starrlight profile image
Starrlight in reply to Choosejoy

It’s great you have such good memories of your music. Best to you getting back to it. I am really restless and it’s hard to let myself have that time to create but I am determined.

Awesome idea post some on here i want to see

Starrlight profile image
Starrlight in reply to

Thanks I think I will I haven’t done much yet though.

Heruga profile image
Heruga

Sounds like a great idea. I should do these too.

If these hydrangeas make anyone feel better. Grew these on my own and currently in my garden. Pics taken last year in June

i.imgur.com/6FcJtoy.jpg

i.imgur.com/HxHSSR7.jpg

i.imgur.com/sTGe3pt.jpg

Starrlight profile image
Starrlight in reply to Heruga

Beautiful! Thanks for sharing the pics Heruga. Did you grow them as plants or from seed?

Heruga profile image
Heruga in reply to Starrlight

Thanks. No not these ones.. I purchased them as a small plant and just planted it myself. Am going to propagate some from cuttings this year though.

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