I feel alone in this

[Arsh1]

I feel like I'm the only who is suffering from anxiety. Everyone around me looks so happy and well. I don't know why I have this, and how I can overcome it better. It sucks always thinking about unwanted things. I feel like I'm going to get a cardiac arrest and die. I looked it up and cardiac arrest can happen to anyone. I'm healthy though but my mind fucks with me and tells me that I will have a cardiac arrest or my heat will stop beating..I'm so over it, I hate feeling like I won't wake up in the morning. I feel so alone in this

[Hidden]

Get that all the time, maybe they're not, though, maybe they're faking it, just getting by, maybe they're imagining their boss/bully/lover naked? And you caught them at it...

[Hidden in reply to Hidden]

That's speed to bee a joke, just in case it didn't comb over that way :}

[fauxartist]

I'm sorry your going through anxiety and many here can relate to it. Your not alone, and it's worth it to try and work on techniques a lot here who have the same feelings use to calm themselves down. Read some of the other posts that have been put up from others in anxiety crisis, and read the comments left by others who understand. Your going to be okay.