Anxiety and Depression Support
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Symptoms of Depression:

Symptoms of Depression:

Persistent sad, anxious or “empty” mood

Feelings of hopelessness, pessimism

Feelings of guilt, worthlessness, helplessness

Loss of interest or pleasure in hobbies and activities that were once enjoyed, including sex

Decreased energy, fatigue, being “slowed down”

Difficulty concentrating, remembering, making decisions

Insomnia, early-morning awakening, or oversleeping

Appetite and/or weight changes

Thoughts of death or suicide, or suicide attempts

Restlessness, irritability

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Thanks for this. A very useful resource for all who think they may be depressed. X

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yep...understand that...thanks for the info

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