Hi I'm wondering if anybody else has travel anxiety. I have a trip planned in early March and I'm already having anxiety about it. My therapist says I have some thing called catastrophe thinking where I think everything is going to end in the worst-case scenario. Im only going to be two hrs ago by plane for four daya yet I feel Ill be gone forever and all my pets will die. I know sounds way out there but its very difficult. I want to be able to enjoy vacations with out having horrible symptoms and thoughts the whole time. Any suggestions?????