Hello, I'm new here. I came across this community in hopes of finding an online support group of some sort. If anybody can give me more information about this community, I would appreciate it!
About me: I believe I have anxiety but I've only gone to the doctor about it once because he was very unhelpful. Everything gets me nervous ie. when somebody is 5 minutes late, when I don't do a perfect job at work, when I'm running 2 minutes late, etc. Sleep is a huge issue. Sometimes I just lay in bed with my eyes closed for hours but don't fall asleep. It's super frustrating. It's also hard to communicate to people I care about. It takes a while to explain something when I feel under pressure, I end up stuttering.
Welp, that's the jist of it. Thank you for reading!