Anxiety and Depression Support
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Better day!

Good Morning friends, I just wanted to say good morning and I hope everyone has an amazing day! Yesterday was a very exhausting day for me my anxiety was very very high but I was able to get through my work day as much as I wanted to run, By having that anxiety panic episode it took a toll on my body made me feel very sick and tired but I pulled through got home and relaxed watched my favorite Netflix show and I did wake up feeling a lot better today. I know we all have good days and bad days but if i can survive a day of crazy like i did yesterday I can do it again. I hope you all have a great day.

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What show did you watch?

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Your probably going to laugh lol it’s gossip girl I was on a binge yesterday 😊

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