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Anxiety and Depression Support
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Trying to have hope

Hi all, I’ve improved these last two days emotionally. I haven’t cried, I’ve been able to get through the day and even go out on a double date with my boyfriend and have fun; I’m trying to be proud of that. It’s very difficult though, when I’m alone all the depressing thoughts come back and my anxiety likes to tell me I’ll never be happy, it likes to remind me it will always be there. Still dealing with symptoms because of course I’m still stressing, but I’m just taking it one day at a time.

2 Replies

I understand. I struggle with the same everyday. Don’t give up hope. It will get better. At least that’s what I keep telling myself 😕❤️

1 like

Oh the many ways anxiety lies to us.

On my good days I can’t believe that I let the anxiety have the upper hand in making my mind think that I’m not good enough to get a decent paying job.

Today was a good day, so I’m hoping I can keep my mind in a good place.

It’s nice to hear that you have had a good day as well. Keep believing each day is going to get better and better.

Best of luck and well wishes for you.


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