Anxiety and Depression Support
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Anxiety everyday

I’m not even sure what to say about this anymore. I’m sick of feeling fine and then the next being a complete mess and feeling like I don’t have control over my thoughts. It’s getting to the point where I don’t know how I will survive the rest of my life if it’s going to be on and off like this.

I want help, but I don’t know what to do and I don’t know who to talk to who will actually listen to me

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You poor soul, i have a good idea how you feel, I am scared, I am going to therapy, and seeing my Dr. While waiting for my psych..Dr. to come back from sick leave. Taking meds and am not sure if they are the right ones. Please go and get help, do not suffer needlessly. Do not feel you are an oddity, there are millions of us with mental illness. Thankfully it is now recognized as an illness, we just have to get the neurotransmitters back in balance, and it can take time, have faith, seek help, believe in yourself, talk to us we will help if we can. I send you Love, strength and Big Hugs. Sprinkle 1

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Hi..Im the same..if you want to talk, we will listen..so please tell us whats on your mind..

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