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Anxiety and Depression Support
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Losing me

Anyone else feel like they use to be much more competent? My mental health issues have brought me to a place where I doubt & question everything. Things I was raised to believe, I doubt. Once I felt educated, decent judge of character, competent on the job...A series of events, in the past 15 years, have converged with childhood traumas to leave me feeling like I can barely function.

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My low mood and confidence level make me feel lile im not good enough and has held me back allot so i can relate to that. Hope you feel better soon.

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