Hi, I’m Becky,I am 19 and I have anxiety. I have always been a worried child I used to worry about things a child would not even think about and it’s turned into anxiety as I’ve gotten older. my Mum suffers with anxiety so I’m not sure if it has stemmed from that? I also have depression from this as anxiety has stopped me from doing and experiencing things that regular 19 year olds are doing. my life at the moment literally consists of waking up going to work (which I do not enjoy) then coming home and going to sleep and I don’t know how to change it.