I’m here to tell you it IS possible to beat anxiety and live a normal life. I did for many years and honestly thought the battle was over. I overcame huge losses and traumas in my life so I KNOW it is possible .I even helped my fiancé make a lot of progress with it.
Unfortunately, some events occurred in my life in the past year that were very traumatic and sad. I am trying so hard to get back to where I was but I know it’s going to take hard work.
I have learned that educating myself about anxiety has been so reassuring and one of the key tools I have used in the past to get control of it. Books, workbooks and the internet. It helps so much to know I’m not crazy and this condition is more common than people think.
Anxiety can be so isolating. I have a full
Time job a fiancé and step kids but I feel totally alone when it gets a hold of me. It’s exhausting and relentless sometimes.
I hope that I can find support here and hopefully thru my experiences help some else....