Well, I have had a couple of days off after close to 40 with no days off-many with 10-12 hr days and very broken sleep. You would think I would feel great! But I am actually feeling awful.
Wired and tired tonight, which is the worsst! My brain just keeps throwing “what ifs,” at me.
I did just take some Hyland’s Calms. Praying it works. Breathing, getting uo has not so far. Anyone else awake with their mind on, SPIN?”