Anxiety and low mood: Hi.. Had a low... - Anxiety and Depre...

Anxiety and Depression Support

87,594 members82,276 posts

Anxiety and low mood

missanne34 profile image
2 Replies

Hi.. Had a low mood for nearly a month now. All started when someone i was seeing (who also had low moods/depression) started to distance himself away and not being very kind as he used to be to me; when we had got very close...now stopped talking to me all together. he saw me being in a very emotional and vulnerable state and walked away.

Finding it very hard to move on. Feel he had a huge hold on me.. almost like he's a drug i need. I cry at random moments, lost all motivation in what i loved doing before i knew him. I haven't been sleeping well at all; doctor prescribed sleeping tablets but was reluctant to prescribe anything else until I try other methods. Been going for walks on my own to try and clear my mind. Its just a horrible empty feeling.

Written by
missanne34 profile image
missanne34
To view profiles and participate in discussions please or .
2 Replies
medep01 profile image
medep01

I hope things are better for you.

missanne34 profile image
missanne34 in reply to medep01

They are so much better. Started exercising regularly with my personal trainer and i see life so differently now. Thank You.

You may also like...

Anxiety and low mood - Is there such a thing as a quick fix?

that's why we all stay having anxiety. Has anyone any tips on how they felt better? It's very...

Low mood

sadness... For me though it’s like all my thoughts, opinions, emotions and feelings become...

New to this type of thing and Suffering with low mood/depression, any help advice

Hi I am 38 and have suffered with bouts of low mood/depression for about 25 years now. The episodes...

Lower mood and anxiety on Sertraline?

the whole time. I’ve had some days of feeling lighter but also had two really low days where I’ve...

anxiety and mood disorder meds

can’t live without? In addition, what works for mood disorders possibly bipolar?