I've been awake since 3am and by 5 I was hungry for the first time in ages so I made myself a bacon and egg sandwich. It was lush and just the start to my day that I needed. It's put me in a great mood and it just goes to show that little things can go a long way!!!
Regards
Mark
Didn't sleep a wink. I think I was still excited from my work trip or perhaps over tired because I thought I'd cash.
Great! Hope you have a beautiful day!
I live for the little things! Lately I just do not have an appetite. I can’t force myself to eat. I eat one meal a day if that. Yesterday I ate 4 bite size blueberry muffins I had to force just to see if it would help my dizziness and lightheaded feelings while at work. It didn’t. I was happy to be at work. I love it. Just got woozy every time I stood up. Everyone says it’s anxiety. I celebrate every good thing that happens. No matter how big or small. I have so much negativity I need to celebrate positivity.
Markyt........... Bacon & Egg Sandwich sounds delicious. It is true that breakfast is the most important meal of the day. After not eating or drinking anything for the last 8 plus hours, it is important as a fuel for your body every morning. Keep that great mood throughout the day by hydrating as well.
Make it a great day Markyt 
It's the little things that help with deep depression
Worry about every little thing being covid
How to stop worrying about little things. 
is there such thing as short term anxiety?
