My name is Alexis. I’ve been going through my depression ever since I had my 4 year old daughter. Times are extremely rough right now and it’s making my emotions go crazy! Is there ever even an off switch?
New Comer : My name is Alexis. I’ve... - Anxiety and Depre...
New Comer
Written by
korimom27
To view profiles and participate in discussions please or .
3 Replies
•
The only off switch I've found is keeping busy with something. Having a project or hobby if work isn't enough.
Maybe this will be a good place to vent when an issue is really bothering you. Sometimes just getting it out helps. Have you tried deep breathing and relaxation exercises?
Hello there!
I hope you are doing better.
Im new to this site and im very blessed to be part of this wonderful family.
If you need to have a conversation, or if you have any questions please let me know.i have been dealing with this evil for 15 years ok?
Have a great night God bless you
Not what you're looking for?
You may also like...
New here and need support
place and why I ever thought it would be a good idea to move from my home of 10 years and my...
New
Hey I’m new. For the past 2 years I’ve kept my depression and anxiety to myself. My mother was...
New Position as a Chaplain at New Hospital
Good evening guys!!! So I was working at a local community suburban hospital for the last 11 months...
Anxiety attack-new job?
throat was closing as i swallow. Worst feeling ever! Even now i feel the same way. I dont know what...