Bad day: Felt so low today couldn’t... - Anxiety and Depre...

Anxiety and Depression Support

87,585 members82,262 posts

Bad day

TKLOVE profile image
2 Replies

Felt so low today couldn’t even face getting out of bed, feeling exhausted now so hopefully I will feel a bit better after a good nights sleep 😢

Written by
TKLOVE profile image
TKLOVE
To view profiles and participate in discussions please or .
2 Replies
peaceout profile image
peaceout

I'm sorry your day didn't start well. Anxiety and depression takes a lot out of you. Do something you love tonight before bed. A hot cup of Sleepy Time tea always helps to relax me along with some soothing music. I hope you have a good night's rest and a better day. Do something nice for yourself tomorrow :) . . . peace.

TKLOVE profile image
TKLOVE in reply to peaceout

Thank you so much for your kind words of support x

You may also like...

Relief in the really bad days

I am really feeling the high anxiety right now. I really suffer with it when it grips me like this.

Bad Day!

Woke up feeling here we go again! Another day with no-one to talk to, feeling so alone, I try so...

Bad day

So lonely and down this evening I feel so alone Like I have no one to talk to about what I’m going...

Bad day

anxiety and depression so much harder to manage just feel unable to function and cant relax either...

Bad day.

busy cause I feel so hopless right now that am useless and don't deserve anything good in life. I...