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Anxiety and Depression Support
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Physical Symptoms And Anxiety

Does anyone have anxiety and panic that is mainly physical symptoms only? I would say 95% on my anxiety is based on physical symptoms alone. Mainly palpitations and dizzy/fuzzy feelings in my head. Just curious to know if others seem to suffer from physical symptoms more than anything else.

Also anyone notice or experience how one day you can feel relatively well and good with little to no anxiety. Then the next day have a lot of anxiety? I am mainly speaking about the physical symptoms of anxiety again here. Almost like each day you wake up you're not sure if it is going to be a good day or a bad day, because it seems to change so often.

1 Reply

I know your pain I have my good days and my bad days a lot of my anxiety attacks I thought were heart attacks in the beginning because of the physical symptoms I was always having but after years of having them and talking to doctors and therapists I realize now when I have them they are just anxiety attacks but they can be very scary for sure if you don't know what it is in the beginning. I hate taking RX meds too so it's a double edge sword, I feel like I trade one problem for another when I take the pills the doctors give me and all the side effects that come with them. To be honest I have been using medical marijuana for the last few years and I feel it really helps me and doesn't have near as many bad side effects I know it might sound crazy but look into it and try a sativa strain it really helps with mood and depression. But use a low does


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