I am paralyzed by fear at work I really need help

[abenavides]

I am paralyzed by fear at work I really need help

[ckw1]

I also struggle with similar feelings of severe anxiety when it comes to my work. It has not always been this way but the last couple of years it has gotten so bad that I have considered leaving a job that I’ve held for 13 years. I hesitate to leave because I fear that this anxiety would just follow me plus all the anxiety of starting a new job and possibly making less money would be enough to make me crazy. I’m not sure where to turn but I feel like something has to change.

[abenavides in reply to ckw1]

Still need to talk to someone...

[abenavides]

How do I know who to reply to that is available or how to reply privately?

[abenavides]

Can I talk to you?

[abenavides]

I am at work and my mind went blank, it is like I have nothing to do I do not know what to do next, therefore I feel paralyzed, I feel like a generalized light body pain, my hands feel clammy, any experience with something like this?